SERVICES

 
Affordable rates...incredible results!

• HABIT-CHANGE COACHING 
  
• WEIGHT LOSS HYPNOSIS

• SPORTS HYPNOSIS

• PERSONAL TRAINING

• SPORTS PERFORMANCE (STRENGTH, SPEED & AGILITY TRAINING)

• GROUP FITNESS CLASSES

• SELF-IMPROVEMENT HYPNOSIS

• NUTRITION PLANNING

Although your health and well-being is priceless; we understand the reality of financial and time constraints.  With that in mind we offer a variety of services that will meet your time, budget, and self-improvement needs.

* Gift certificates available, great for: Christmas, Birthdays, Anniversaries, etc

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_"We are, what we repeatedly do.  Excellence, then, is not an act, but a habit."
William Durant